.˚₊☆𝙃𝙤𝙬 𝙙𝙤 𝙄 𝙨𝙩𝙪𝙙𝙮 𝙛𝙤𝙧 𝙝𝙤𝙪𝙧𝙨

ೃ⁀➷ If you are a heavy procrastinator and tend to lose focus immediately then this technique isn't productive or helpful.🦋 »-----------► 𝙁𝙡𝙤𝙢𝙤𝙙𝙤𝙧𝙤 𝙞𝙨 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚 𝙩𝙝𝙖𝙣 𝙋𝙤𝙢𝙤𝙙𝙤𝙧𝙤 ➹For example: I studied with my full focus till 45 minutes after that I started losing my concentration. Then I take a break. ✧How do I calculate my break time? 🎀 ✧Dividing the amount of time I studied my 5. Like dividing 45/5. So now I will take a break of 9 minutes only. In the next session suppose I study for 55 minutes. Then my break time will be of 11 minutes.🤍 ✧In this technique first, you have to not depend on certain time periods but depend on your FOCUS AND CONCENTRATION. According to that only you can have a break limit.👌 ✧This technique improves, Concentration, Focus, and Memory Power exponentially compared to the Pomodoro technique. This technique breaks the cycle of procrastination, irregular study cycles, and poor retention power too. »-----------►𝙈𝙖𝙠𝙚 𝙛𝙡𝙖𝙨𝙝 𝙘𝙖𝙧𝙙𝙨 ➹ Continous mugging up would make the study activities boring or lead to burnout. Hence make flashcards, notes, or self-made questions on important para.💫 ✧Quiz yourself, take small tests after each study session of a subject. This will motivate you for further study, increase your memory power, helps in retention, and also keep you excited for further studying. ೃ⁀➷ 𝙇𝙞𝙩𝙩𝙡𝙚 𝙗𝙪𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩𝙨 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙤 𝙙𝙤 ✦ ✧Give your phone to your parents or switch it off and place it in the locker. Hand those keys to your mother. Works every time. ✧Use your wristwatch or normal table watch for mapping the time. ✧Clear your desks before studying. ✧Gather your notes, textbooks, and references just before studying. ✧Sit in a comfortable position. ✧Do not take your phone in mini-breaks. Instead, close your eyes and focus on your breath. Plan the order in which you want to study and strike ✧them out after completing it. It creates a scenario of a sport, which keeps you excited for more. ✧Write a well-wishing note to yourself after each study session. 𝙎𝙚𝙡𝙛 𝙥𝙧𝙖𝙞𝙨𝙚 𝙞𝙨 𝙨𝙚𝙡𝙛 𝙡𝙤𝙫𝙚 ✨ ~ 𝙏𝙖𝙡𝙡𝙮

PrevNext